<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>adam.riggins - Latest Comments in BigRigg Challenge</title><link>http://adamriggins.disqus.com/</link><description></description><atom:link href="https://adamriggins.disqus.com/bigrigg_challenge/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Sat, 14 Nov 2009 11:01:46 -0000</lastBuildDate><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-23008419</link><description>&lt;p&gt;fivemos, I haven't checked out Hungry Girls. Gonna google it. I'm still taking pics of my weight &amp;amp; will make one big post about it. I'm nervous, but oh well. I'm going to get over myself. ;)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Rose</dc:creator><pubDate>Sat, 14 Nov 2009 11:01:46 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-22638148</link><description>&lt;p&gt;i use the livestrong app on my iPhone and the website as well to log every thing I ingest. the app is 3 bucks......logs fitness as well.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 10 Nov 2009 17:29:16 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-21758534</link><description>&lt;p&gt;how does it compare to "Lose It"?  I would be interested in trying this out, but only if it offers a lot more since it isn't free.  Any thoughts?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Tue, 03 Nov 2009 09:25:44 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-21724838</link><description>&lt;p&gt;I love this website and also Hungry Girls! I have her cookbook too which is very helpful and simple stuff!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">fivemos</dc:creator><pubDate>Mon, 02 Nov 2009 21:12:31 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-21690794</link><description>&lt;p&gt;I could really go on &amp;amp; on here...I'll give you one really good tip...READ THE LABELS.  If it says 'diet', 'fat free' or 'sugar free' chances are it contains an amount of artificial sugar substance (ASS).  That ASS quite literally adds to your ass!  When your body has fake sugar, it increases your cravings for real sugar.  So if you want sugar, just have it.  Have it in a reasonable dosage.  There's a ton of articles online, so educate yourself!  You ought to know what you're putting into your body!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Michele</dc:creator><pubDate>Mon, 02 Nov 2009 14:02:12 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-21678354</link><description>&lt;p&gt;a GREAT resource for anyone that eats out a lot is Dott's Weight Loss Zong (&lt;a href="http://www.dwlz.com" rel="nofollow noopener" target="_blank" title="www.dwlz.com"&gt;www.dwlz.com&lt;/a&gt;).  It might not be the prettiest website, but you will find nutrition info/WeightWatchers point values for  TONS of restaurants.  Here is a direct link to the restaurant section:  &lt;a href="http://dwlz.com/restaurants.html" rel="nofollow noopener" target="_blank" title="http://dwlz.com/restaurants.html"&gt;http://dwlz.com/restaurants...&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 02 Nov 2009 11:24:32 -0000</pubDate></item><item><title>Re: BigRigg Challenge</title><link>http://www.adamriggins.com/bigrigg-challenge/#comment-21678255</link><description>&lt;p&gt;As far as meals and cooking, that is tough for me since I don't cook!  But, Progresso makes some really good, filling soups that are 240 calories for the entire can, which is 18.5 oz worth of soup.  Those are good, plus those little 100-calorie Snacks are a great way to eat a good-tasting food, but not overdo it.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 02 Nov 2009 11:22:57 -0000</pubDate></item></channel></rss>