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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>adam.riggins - Latest Comments in BigRigg Challenge : Week 1 weigh-in</title><link>http://adamriggins.disqus.com/</link><description></description><atom:link href="https://adamriggins.disqus.com/bigrigg_challenge_week_1_weigh_in/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Wed, 11 Nov 2009 09:03:27 -0000</lastBuildDate><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22708776</link><description>&lt;p&gt;I'm totally trying the water thing today before lunch!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Wed, 11 Nov 2009 09:03:27 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22646697</link><description>&lt;p&gt;I keep a lot of safety snack foods here at my job and at home. Lite yogurt (80-100cals), Apples, Oranges, sugar free snack packs (80-100cals) &amp;amp; whenever I feel hunger I drink a large glass of cold water, at least 24ozs before I eat. Sometimes the water can by me another hour or so......if u keep making those little smart choices a couple of times a day they result in 1000's of calories you trim off of your weekly totals.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 10 Nov 2009 18:41:25 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22568041</link><description>&lt;p&gt;do you find yourself hungry throughout the day?  I think that is a struggle of mine.  I try to keep it at around that number too, but I sometimes end up getting hungry and throwing caution to the wind.  Next thing I know I'm at 2200 or so.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Tue, 10 Nov 2009 13:04:49 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22564650</link><description>&lt;p&gt;weigh in week 2 video link----- &lt;a href="http://bit.ly/24hYVW" rel="nofollow noopener" target="_blank" title="http://bit.ly/24hYVW"&gt;http://bit.ly/24hYVW&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 10 Nov 2009 12:08:46 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22564504</link><description>&lt;p&gt;hey guys....luv this lil group of like minded people.....lost 3lbs even this week.....staying at about 1600 cals on average daily....thx for all the encouragement &amp;amp; good luck to everyone......Raul&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 10 Nov 2009 12:06:25 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22462418</link><description>&lt;p&gt;Good luck today with the weigh-in!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 09 Nov 2009 13:41:12 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22462329</link><description>&lt;p&gt;Mom, when we go to Subway this week, I might actually *encourage* you to eat healthy.  I know, a change from the normal "Go ahead and get the Meatball sub".&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 09 Nov 2009 13:39:56 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22461976</link><description>&lt;p&gt;You can if you want to, but my tweet was referring to the little "Mr. Linky" box underneath this blog post, right before the comments.  It allows you to post a link we can all click on to se eyour results.&lt;/p&gt;&lt;p&gt;Great job with your loss!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 09 Nov 2009 13:34:57 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22443809</link><description>&lt;p&gt;Bad start to this week thus far.  Mexican Saturday night and Crackerbarrel last night.  Thankfully my next "business meal" isn't until tomorrow lunch. Subway salads here I come...I can do this!  WE can ALL do this! Too much at stake NOT to.  Healthy eating to everyone in the Challenge!  &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Mon, 09 Nov 2009 10:32:04 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22418965</link><description>&lt;p&gt;The ever increasing numbers on the scale tell me I'm in. *grumble, grumble* I'll be posting on my Tumblr, which has been looking for a reason to live. I've put my introductory post there. I'll do my first weigh in tomorrow morning and post asap. &lt;a href="http://corrineinreallife.tumblr.com/post/237728907/bigrigg-weight-loss-challenge#disqus_thread" rel="nofollow noopener" target="_blank" title="http://corrineinreallife.tumblr.com/post/237728907/bigrigg-weight-loss-challenge#disqus_thread"&gt;http://corrineinreallife.tu...&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Corrine - Mama Gomer</dc:creator><pubDate>Mon, 09 Nov 2009 00:02:36 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22137908</link><description>&lt;p&gt;That's great mom.  Looks like I owe you dinner this week :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sat, 07 Nov 2009 12:16:29 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22137726</link><description>&lt;p&gt;Well, I weighed in this morning.  I'm down 1 pound (my scale measures in 1/2 pound increments.  I'm excited about it!!  Thus far, a total of 1 pound lost!  My hope is that next week will also be a loss.  I'm in for a challenging week, in that I have a lot of breakfast and lunch appointments.  Those are usually killers.  But, I've scheduled in my workouts, so I won't have an excuse NOT to workout!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Sat, 07 Nov 2009 12:10:33 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22137636</link><description>&lt;p&gt;Hey, that's fantastic Adam!  Keep up the good work.  Yeah, Taco Bell might have had a part in it.  But, that's OK.  Good job!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Sat, 07 Nov 2009 12:08:06 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22129631</link><description>&lt;p&gt;thanks for the comment!  Yeah, I don't want to lose too much too fast.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sat, 07 Nov 2009 10:23:58 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 1 weigh-in</title><link>http://www.adamriggins.com/2009/11/06/bigrigg-challenge-week-1-weigh-in/#comment-22124666</link><description>&lt;p&gt;A 1.2 weight-loss is a great weight loss.  1-2 pounds is healthy weight-loss, its not too little, its perfect! Good job and keep up the good work!! &lt;br&gt;Remember it took a long time to gain the weight, its going to take a long time to lose it.  If you try to loose too fat, it won't last long, slow and steady wins the race! =)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AniDoll</dc:creator><pubDate>Sat, 07 Nov 2009 06:59:46 -0000</pubDate></item></channel></rss>