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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>adam.riggins - Latest Comments in BigRigg Challenge : Week 2 weigh-in</title><link>http://adamriggins.disqus.com/</link><description></description><atom:link href="https://adamriggins.disqus.com/bigrigg_challenge_week_2_weigh_in/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Thu, 19 Nov 2009 13:36:29 -0000</lastBuildDate><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23554281</link><description>&lt;p&gt;I can see the finish line in my sight (i wanna be about 260-250) I want to not only drop 100lbs as a personal accomplishment, I want to keep it off for good.....thank god I'm a foodie that hates processed junk......luv my whole foods (fresh fruits, veggies, minimal ingredients) that is the key to the success I've enjoyed, I dont miss packaged garbage foods.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Thu, 19 Nov 2009 13:36:29 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23553993</link><description>&lt;p&gt;thx....My wife was soo excited for me to finally be in the 2's (albeit the VERY high 2's). I have not been south of 300 in at least 12 years&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Thu, 19 Nov 2009 13:32:20 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23551421</link><description>&lt;p&gt;Mama Gomer, Adam is right!  A loss is excellent!!!  Keep up the good work, and I hope you feel better!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Thu, 19 Nov 2009 13:16:57 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23551388</link><description>&lt;p&gt;Yeah, I forgot to say that too... You broke into the 200's, which is a HUGE milestone!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Thu, 19 Nov 2009 13:16:31 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23551278</link><description>&lt;p&gt;Raul, congratulations on breaking through into the 200's!  But yes, I agree with everyone....be careful of the cost. I'm sorry you had all the stress last week.  I hope things calm down for you.  Your dedication and determination are quite an inspiration!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Thu, 19 Nov 2009 13:14:50 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23365597</link><description>&lt;p&gt;Well, I'd say look at it as a huge loss, and even though it was due to circumstances that were not the best, maybe that can be the silver lining :)  Great job!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Tue, 17 Nov 2009 12:57:09 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23357698</link><description>&lt;p&gt;thx Jason....i do in fact use livestrong daily. (&lt;a href="http://www.livestrong.com/profile/bigraz818/)" rel="nofollow noopener" target="_blank" title="http://www.livestrong.com/profile/bigraz818/)"&gt;http://www.livestrong.com/p...&lt;/a&gt; I am going to bring my calories up to the 1500 mark, ur right it should be at least that much....thx again.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 17 Nov 2009 11:42:08 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23356237</link><description>&lt;p&gt;Hey Raul.  I'm no doctor, but I'd say you should try to keep that minimum to AT LEAST 1,500 calories a day. I had a lot of diets start out fast and awesome and then plateau into pure frustration and disappointment when my body fought back.  Go to a site like Livestrong and calculate the calories you need to eat every day to shoot for losing 2-3 lbs a week. That way the weight will keep coming off and it'll be a lot easier to keep it off once you get there.&lt;/p&gt;&lt;p&gt;Good luck, man!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jason</dc:creator><pubDate>Tue, 17 Nov 2009 11:24:58 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23355428</link><description>&lt;p&gt;I lost 8.8lbs in 7 days (went from 305.2 to 296.4).....I have been under a lot of stress these past couple of weeks so I was eating a small lunch (300cals) &amp;amp; a small dinner(300-400cals) all week. I know that this type of drop is an aberration &amp;amp; this morning I made sure I ate breakfast (Multi-grain Cheerios, soy milk &amp;amp; half a banana-200cals) in an effort to bring my calorie count up to at minimum 1000 a day. I have been 300-400lbs for the last 10 years &amp;amp; I am determined to lose the weight &amp;amp; keep it off, but I got to be careful to not lose the weight &amp;amp; end up unhealthier than I was. Thx to all the biggrigg participants, I love reading ur tweets &amp;amp; I look forward to a new week of healthy caloric intake......here is the link to my weigh in Video: &lt;a href="http://bit.ly/1emiBT" rel="nofollow noopener" target="_blank" title="http://bit.ly/1emiBT"&gt;http://bit.ly/1emiBT&lt;/a&gt;&lt;br&gt;&lt;br&gt;Raul&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigraz818</dc:creator><pubDate>Tue, 17 Nov 2009 11:15:38 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23301593</link><description>&lt;p&gt;Congrats!  Great job on being in the negative!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 16 Nov 2009 23:12:20 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23298916</link><description>&lt;p&gt;That's awesome, Jason! &lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Corrine - Mama Gomer</dc:creator><pubDate>Mon, 16 Nov 2009 23:05:34 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23297165</link><description>&lt;p&gt;I never did my original weight post, so today I did my original weight and goals, and this weeks weigh in in two posts. &lt;a href="http://corrineinreallife.tumblr.com/" rel="nofollow noopener" target="_blank" title="http://corrineinreallife.tumblr.com/"&gt;http://corrineinreallife.tu...&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Corrine - Mama Gomer</dc:creator><pubDate>Mon, 16 Nov 2009 23:03:39 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-23012855</link><description>&lt;p&gt;it doesn't matter what your goal is, as long as you have one, that's all that matters!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sat, 14 Nov 2009 11:08:04 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22988914</link><description>&lt;p&gt;Well, I weighed in today.   I'm up 1/2 pound.  This week I had breakfast and lunch meetings just about every day, and didn't get a chance to workout other than walking twice for a half hour each time.  I forgot to log my weights, so here they are:&lt;br&gt;Starting  130.5&lt;br&gt;Last week:  129.5  (hooray!)&lt;br&gt;Today:  130.0  (oh well, pick myself up, dust myself off, keep going!)&lt;br&gt;I know my goal of dropping 5 pounds may seem lame, but I've been trying (hard) to do this since the beginning of the year.  So I'm counting on you guys to keep me on the straight and narrow!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Sat, 14 Nov 2009 09:18:57 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22988752</link><description>&lt;p&gt;Jason, what an incredible milestone!  You should be very very proud of yourself.  Remember to treat yourself (no, not with doughnuts) for such a great accomplishment!  I am looking forward to your next great adventure....199 pounds!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Sat, 14 Nov 2009 09:13:51 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22988714</link><description>&lt;p&gt;Congratulations Adam!!!!  Way to go.  Looks like I'll be buying you dinner this week.  BUT....don't get too used to it, Ya goin' dowwwwnnnnn.....   Good job!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AdamsMom</dc:creator><pubDate>Sat, 14 Nov 2009 09:12:33 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22970672</link><description>&lt;p&gt;Aw, thanks!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sat, 14 Nov 2009 01:15:45 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22962968</link><description>&lt;p&gt;Way to go Adam! :) You're such an inspiration!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Rose</dc:creator><pubDate>Fri, 13 Nov 2009 21:07:16 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22939854</link><description>&lt;p&gt;Congratulations!  I know that must feel awesome.  Good luck on the next goal!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Fri, 13 Nov 2009 15:56:00 -0000</pubDate></item><item><title>Re: BigRigg Challenge : Week 2 weigh-in</title><link>http://www.adamriggins.com/2009/11/13/bigrigg-challenge-week-2-weigh-in/#comment-22935260</link><description>&lt;p&gt;When I started this latest weight-loss attempt back in August, my short-term goal was to lose 22lbs.  This morning I hit that milestone, weighing less than 220 lbs for the first time in my adult life.  Next stop, weighing less than 200.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jason</dc:creator><pubDate>Fri, 13 Nov 2009 15:44:24 -0000</pubDate></item></channel></rss>