http://adamriggins.disqus.com/enSun, 22 Jun 2008 19:53:50 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-19235084<p>good call, when I'm healed I will add those tunes. Ironically, I was humming the Rocky theme during my last run.</p>AdamSun, 22 Jun 2008 19:53:50 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-5023491<p>good call, when I'm healed I will add those tunes. Ironically, I was humming the Rocky theme during my last run.</p>AdamSun, 22 Jun 2008 19:53:50 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-19235083<p>Bummer. But I would add Europe's "The Final Countdown" for the last half-mile or so and one of the 80's montage songs from Rocky IV for good measure.</p><p>jofusthaniels last blog post..<a href="http://pandaemonium.wordpress.com/2008/06/20/awesomeness/" rel="nofollow noopener" target="_blank" title="http://pandaemonium.wordpress.com/2008/06/20/awesomeness/">Awesomeness</a></p>jofusthanielSun, 22 Jun 2008 19:49:13 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-5023490<p>Bummer. But I would add Europe's "The Final Countdown" for the last half-mile or so and one of the 80's montage songs from Rocky IV for good measure.</p><p>jofusthaniels last blog post..<a href="http://pandaemonium.wordpress.com/2008/06/20/awesomeness/" rel="nofollow noopener" target="_blank" title="http://pandaemonium.wordpress.com/2008/06/20/awesomeness/">Awesomeness</a></p>jofusthanielSun, 22 Jun 2008 19:49:13 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-19235082<p>yeah, I did that yesterday, and I think I actually might have done it a little too much!</p>AdamSat, 21 Jun 2008 18:33:32 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-5023489<p>yeah, I did that yesterday, and I think I actually might have done it a little too much!</p>AdamSat, 21 Jun 2008 18:33:32 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-19235081<p>Thats too bad. I get that issue in my right heel sometimes. I try to stretch it out by straightening my leg and pointing my toe in the air.</p><p>Keep at it.</p><p>morethananelectricains last blog post..<a href="http://morethananelectrician.wordpress.com/2008/06/21/i-am-not-as-nice-as-i-seem/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/06/21/i-am-not-as-nice-as-i-seem/">I am not as nice as I seem</a></p>morethananelectricainSat, 21 Jun 2008 18:27:24 -0000http://adamriggins.com/2008/06/21/im-officially-on-the-dl/#comment-5023488<p>Thats too bad. I get that issue in my right heel sometimes. I try to stretch it out by straightening my leg and pointing my toe in the air.</p><p>Keep at it.</p><p>morethananelectricains last blog post..<a href="http://morethananelectrician.wordpress.com/2008/06/21/i-am-not-as-nice-as-i-seem/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/06/21/i-am-not-as-nice-as-i-seem/">I am not as nice as I seem</a></p>morethananelectricainSat, 21 Jun 2008 18:27:24 -0000