http://adamriggins.disqus.com/enSun, 17 Aug 2008 23:21:09 -0000http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/#comment-5023962that's true about the muscle vs fat. I guess I'm disappointed because at least for this first goal, it's measured by weight. I'm so close, but that also just means that this week and next will hopefully be that much better.AdamSun, 17 Aug 2008 23:21:09 -0000http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/#comment-5023964This is the perfect reason not to use weight as your measuring stick. No one on this earth completely understands how the body really works and the cycles that we go through week by week. I have put on a couple of pounds in the last couple of weeks and I am limiting my calorie intake AND running about 30 miles a week. <br><br>You HAVE had a lifestyle change...not to mention the 21 pounds. You have to remember that muscle does weigh mmore than fat...it is more dense.morethananelectricianSun, 17 Aug 2008 20:13:17 -0000http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/#comment-5023963yeah, I suppose we all are entitled to a big bowl of queso. Thanks for the encouragement though!AdamSun, 17 Aug 2008 16:13:26 -0000http://adamriggins.com/2008/08/17/ragamuffintop-challenge-week-12/#comment-5023965Hey, we all are entitled to temporary Mexican insanity, right?<br>Weeks like this call for looking at the big picture....YOU'VE LOST 21 FREAKIN POUNDS!!<br>Great job! Hope your foot allows you to accomplish your goals this week!!<br>Best of luck!Toby and RiaSun, 17 Aug 2008 15:58:46 -0000