http://adamriggins.disqus.com/enMon, 15 Sep 2008 09:42:07 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-5024120@Kraze - Go for it man. You might need to change your eating habits up a bit and add a little exercise, but it's a lot easier than I thought it would be, especially with a goal in mind. THanks!<br><br>@MTAE - I think for right now, I am going to set another weight loss goal. Maybe 25 more pounds. After that, the goal will be to tone up. But the immediate goal is to lighten up the load on my knees and ankles when I run.<br><br>@Toby - thanks man! Good luck to you as well!AdamMon, 15 Sep 2008 09:42:07 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-19235704@Kraze - Go for it man. You might need to change your eating habits up a bit and add a little exercise, but it's a lot easier than I thought it would be, especially with a goal in mind. THanks!<br><br>@MTAE - I think for right now, I am going to set another weight loss goal. Maybe 25 more pounds. After that, the goal will be to tone up. But the immediate goal is to lighten up the load on my knees and ankles when I run.<br><br>@Toby - thanks man! Good luck to you as well!AdamMon, 15 Sep 2008 09:42:07 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-19235707Dude, 6 pounds in a week and 30 pounds overall?? That's awesome!! I'm sure you'll exceed your goal this week. Good luck with it!<br><br>Tobys last blog post..<a href="http://www.trgckeathley.com/2008/09/15/enough-talk-today-i-take-action/" rel="nofollow">Enough Talk! Today I Take Action!</a>TobyMon, 15 Sep 2008 05:07:46 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-5024122Dude, 6 pounds in a week and 30 pounds overall?? That's awesome!! I'm sure you'll exceed your goal this week. Good luck with it!<br><br>Tobys last blog post..<a href="http://www.trgckeathley.com/2008/09/15/enough-talk-today-i-take-action/" rel="nofollow">Enough Talk! Today I Take Action!</a>TobyMon, 15 Sep 2008 05:07:46 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-5024121I am very goal driven. What are you going to do next?<br><br>I am hunting for another race to run in to make sure that I stay motivated.<br><br>Morethananelectricians last blog post..<a href="http://morethananelectrician.wordpress.com/2008/09/15/the-me-family/" rel="nofollow">The “Me” Family</a>MorethananelectricianSun, 14 Sep 2008 23:00:27 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-19235705I am very goal driven. What are you going to do next?<br><br>I am hunting for another race to run in to make sure that I stay motivated.<br><br>Morethananelectricians last blog post..<a href="http://morethananelectrician.wordpress.com/2008/09/15/the-me-family/" rel="nofollow">The “Me” Family</a>MorethananelectricianSun, 14 Sep 2008 23:00:27 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-19235708I would be up for something like this, because im overweight but since the body fluxuates so much and the fact I only eat one meal a day already kills my metabolism.<br><br>I am proud of you however.. now you just have to keep with your diet and exercise.<br><br>‮EzArKs last blog post..<a href="http://iamkraze.com/yet-another-theme-change" rel="nofollow">YET ANOTHER THEME CHANGE</a>‮EzArKSun, 14 Sep 2008 22:16:11 -0000http://adamriggins.com/2008/09/14/ragamuffintop-challenge-week-16/#comment-5024123I would be up for something like this, because im overweight but since the body fluxuates so much and the fact I only eat one meal a day already kills my metabolism.<br><br>I am proud of you however.. now you just have to keep with your diet and exercise.<br><br>‮EzArKs last blog post..<a href="http://iamkraze.com/yet-another-theme-change" rel="nofollow">YET ANOTHER THEME CHANGE</a>‮EzArKSun, 14 Sep 2008 22:16:11 -0000