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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>adam.riggins - Latest Comments in RagamuffinTop Challenge week 17</title><link>http://adamriggins.disqus.com/</link><description></description><atom:link href="https://adamriggins.disqus.com/ragamuffintop_challenge_week_17/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Thu, 25 Sep 2008 11:53:34 -0000</lastBuildDate><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235753</link><description>&lt;p&gt;Dude you rock.&lt;/p&gt;&lt;p&gt;Found your blog thru a link on Mackie's blog.  Good stuff man!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Goat Boy</dc:creator><pubDate>Thu, 25 Sep 2008 11:53:34 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235752</link><description>&lt;p&gt;No hot wings?  Dang, that is strict!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 22 Sep 2008 10:59:37 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-5024169</link><description>&lt;p&gt;No hot wings?  Dang, that is strict!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 22 Sep 2008 10:59:37 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235750</link><description>&lt;p&gt;YEAH!!!!!!! WO-HOOO!!!&lt;/p&gt;&lt;p&gt;I knew you could do it! BTW, love your math skillz  (ha, ha; just kidding)&lt;br&gt;Now don't go and blow it by celebrating with a plate of hot wings......   :)&lt;/p&gt;&lt;p&gt;scotties last blog post..&lt;a href="http://asouthernfriedmess.wordpress.com/2008/09/18/feeling-a-bit-guilty/" rel="nofollow noopener" target="_blank" title="http://asouthernfriedmess.wordpress.com/2008/09/18/feeling-a-bit-guilty/"&gt;Feeling a bit guilty&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">scottie</dc:creator><pubDate>Mon, 22 Sep 2008 10:38:21 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-5024168</link><description>&lt;p&gt;YEAH!!!!!!! WO-HOOO!!!&lt;/p&gt;&lt;p&gt;I knew you could do it! BTW, love your math skillz  (ha, ha; just kidding)&lt;br&gt;Now don't go and blow it by celebrating with a plate of hot wings......   :)&lt;/p&gt;&lt;p&gt;scotties last blog post..&lt;a href="http://asouthernfriedmess.wordpress.com/2008/09/18/feeling-a-bit-guilty/" rel="nofollow noopener" target="_blank" title="http://asouthernfriedmess.wordpress.com/2008/09/18/feeling-a-bit-guilty/"&gt;Feeling a bit guilty&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">scottie</dc:creator><pubDate>Mon, 22 Sep 2008 10:38:21 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235749</link><description>&lt;p&gt;@MTAE - thanks man, I agree.  No gimmicks at all, in fact, I even cheat a little with my eating every now and then.  But it is mostly about life changes, that makes the biggest difference.&lt;/p&gt;&lt;p&gt;@Toby and Ria - You know, I used to have the Seesmic thing on here, but no one ever used it.  Not once!  Thanks for the encouragement, and seriously, whatever the goal is, it's ok, just as long as you have one.  Keep pushing!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 22 Sep 2008 09:15:53 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-5024167</link><description>&lt;p&gt;@MTAE - thanks man, I agree.  No gimmicks at all, in fact, I even cheat a little with my eating every now and then.  But it is mostly about life changes, that makes the biggest difference.&lt;/p&gt;&lt;p&gt;@Toby and Ria - You know, I used to have the Seesmic thing on here, but no one ever used it.  Not once!  Thanks for the encouragement, and seriously, whatever the goal is, it's ok, just as long as you have one.  Keep pushing!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 22 Sep 2008 09:15:53 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235748</link><description>&lt;p&gt;Well, here I sit with the cam on, ready to record a Seesmic comment and it's not here :-(...Anywho, AWESOME job man!!  The difference in your face from then to now, is phenomenal.  As far as pace, if in 75 weeks I lose 75 pounds, I will be more than satisfied!!  It took me 35 years to get here...there's no reason to think I'm going to shed it all in a month.&lt;br&gt;We wish ya continued success!!  We'll update weekly...check back on occasion!!&lt;/p&gt;&lt;p&gt;Toby and Rias last blog post..&lt;a href="http://www.trgckeathley.com/2008/09/21/i-love-jesus-but-i-drink-a-little/" rel="nofollow noopener" target="_blank" title="http://www.trgckeathley.com/2008/09/21/i-love-jesus-but-i-drink-a-little/"&gt;I Love Jesus But I Drink A Little&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Toby and Ria</dc:creator><pubDate>Mon, 22 Sep 2008 03:04:01 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-5024166</link><description>&lt;p&gt;Well, here I sit with the cam on, ready to record a Seesmic comment and it's not here :-(...Anywho, AWESOME job man!!  The difference in your face from then to now, is phenomenal.  As far as pace, if in 75 weeks I lose 75 pounds, I will be more than satisfied!!  It took me 35 years to get here...there's no reason to think I'm going to shed it all in a month.&lt;br&gt;We wish ya continued success!!  We'll update weekly...check back on occasion!!&lt;/p&gt;&lt;p&gt;Toby and Rias last blog post..&lt;a href="http://www.trgckeathley.com/2008/09/21/i-love-jesus-but-i-drink-a-little/" rel="nofollow noopener" target="_blank" title="http://www.trgckeathley.com/2008/09/21/i-love-jesus-but-i-drink-a-little/"&gt;I Love Jesus But I Drink A Little&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Toby and Ria</dc:creator><pubDate>Mon, 22 Sep 2008 03:04:01 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-19235746</link><description>&lt;p&gt;Good Job!  Alow and steady wins the race.  No fads...no gimmicks.  You sound like you have made some real life changes.  That is where is real power is...inside of you.&lt;/p&gt;&lt;p&gt;morethananelectricians last blog post..&lt;a href="http://morethananelectrician.wordpress.com/2008/09/20/week-2the-me-family/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/09/20/week-2the-me-family/"&gt;Week 2…the “Me” family&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">morethananelectrician</dc:creator><pubDate>Sun, 21 Sep 2008 22:27:44 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 17</title><link>http://adamriggins.com/2008/09/21/ragamuffintop-challenge-week-17/#comment-5024165</link><description>&lt;p&gt;Good Job!  Alow and steady wins the race.  No fads...no gimmicks.  You sound like you have made some real life changes.  That is where is real power is...inside of you.&lt;/p&gt;&lt;p&gt;morethananelectricians last blog post..&lt;a href="http://morethananelectrician.wordpress.com/2008/09/20/week-2the-me-family/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/09/20/week-2the-me-family/"&gt;Week 2…the “Me” family&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">morethananelectrician</dc:creator><pubDate>Sun, 21 Sep 2008 22:27:44 -0000</pubDate></item></channel></rss>