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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>adam.riggins - Latest Comments in RagamuffinTop Challenge week 8</title><link>http://adamriggins.disqus.com/</link><description></description><atom:link href="https://adamriggins.disqus.com/ragamuffintop_challenge_week_8/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Mon, 21 Jul 2008 12:53:01 -0000</lastBuildDate><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235305</link><description>&lt;p&gt;yeah, muscle!  That's it!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 21 Jul 2008 12:53:01 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023749</link><description>&lt;p&gt;yeah, muscle!  That's it!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 21 Jul 2008 12:53:01 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235304</link><description>&lt;p&gt;Hang in there! Muscle weighs more than fat, you know. Perhaps you're seeing a gain because you're gaining muscle!&lt;/p&gt;&lt;p&gt;At least that's what I console myself with when my number goes up! ;)&lt;/p&gt;&lt;p&gt;And, yes, that was a Paula Abdul song...the one with the cartoon cat in the video, "Opposites Attract". LOL&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Abbi</dc:creator><pubDate>Mon, 21 Jul 2008 12:46:28 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023748</link><description>&lt;p&gt;Hang in there! Muscle weighs more than fat, you know. Perhaps you're seeing a gain because you're gaining muscle!&lt;/p&gt;&lt;p&gt;At least that's what I console myself with when my number goes up! ;)&lt;/p&gt;&lt;p&gt;And, yes, that was a Paula Abdul song...the one with the cartoon cat in the video, "Opposites Attract". LOL&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Abbi</dc:creator><pubDate>Mon, 21 Jul 2008 12:46:28 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235303</link><description>&lt;p&gt;@Liza - Yeah, in fact, I think Paula Abdul sang that back in the 80's :)  This was my wake up call to pay more attention to my eating.  So here's to a fresh start this week!&lt;/p&gt;&lt;p&gt;@Toby and Ria - That's right, ANYBODY can do it.  Which is encouraging, knowing myself the way I do!&lt;/p&gt;&lt;p&gt;@BigPhilNaglee - Thanks man.  Next time you see me maybe you won't recognize me.  As for the article, he seems like he has a big grudge against Hollywood (and in some cases, rightfully so).  Maybe the Watchmen movie will change his mind.  Have you read the plot outline?  What a complex story!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 21 Jul 2008 09:48:47 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023747</link><description>&lt;p&gt;@Liza - Yeah, in fact, I think Paula Abdul sang that back in the 80's :)  This was my wake up call to pay more attention to my eating.  So here's to a fresh start this week!&lt;/p&gt;&lt;p&gt;@Toby and Ria - That's right, ANYBODY can do it.  Which is encouraging, knowing myself the way I do!&lt;/p&gt;&lt;p&gt;@BigPhilNaglee - Thanks man.  Next time you see me maybe you won't recognize me.  As for the article, he seems like he has a big grudge against Hollywood (and in some cases, rightfully so).  Maybe the Watchmen movie will change his mind.  Have you read the plot outline?  What a complex story!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Mon, 21 Jul 2008 09:48:47 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235302</link><description>&lt;p&gt;Yo!  Congrats on the weight loss.  That's great man, proud of you.  I wanted to you to read this if you haven't already regarding Watchmen.&lt;br&gt;&lt;a href="http://www.ew.com/ew/article/0,,20213004,00.html" rel="nofollow noopener" target="_blank" title="http://www.ew.com/ew/article/0,,20213004,00.html"&gt;http://www.ew.com/ew/articl...&lt;/a&gt;&lt;br&gt;Enjoy!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigphilnaglee</dc:creator><pubDate>Mon, 21 Jul 2008 09:04:37 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023746</link><description>&lt;p&gt;Yo!  Congrats on the weight loss.  That's great man, proud of you.  I wanted to you to read this if you haven't already regarding Watchmen.&lt;br&gt;&lt;a href="http://www.ew.com/ew/article/0,,20213004,00.html" rel="nofollow noopener" target="_blank" title="http://www.ew.com/ew/article/0,,20213004,00.html"&gt;http://www.ew.com/ew/articl...&lt;/a&gt;&lt;br&gt;Enjoy!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">bigphilnaglee</dc:creator><pubDate>Mon, 21 Jul 2008 09:04:37 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235300</link><description>&lt;p&gt;Hey man, we're about in the same boat...weight-wise.  I always think if I can do this, anyone can do this.&lt;br&gt;Have a great week!&lt;/p&gt;&lt;p&gt;Toby and Rias last blog post..&lt;a href="http://www.trgckeathley.com/2008/07/20/dont-pray-this-one/" rel="nofollow noopener" target="_blank" title="http://www.trgckeathley.com/2008/07/20/dont-pray-this-one/"&gt;Don’t Pray This One&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">PastorT</dc:creator><pubDate>Mon, 21 Jul 2008 03:41:42 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023745</link><description>&lt;p&gt;Hey man, we're about in the same boat...weight-wise.  I always think if I can do this, anyone can do this.&lt;br&gt;Have a great week!&lt;/p&gt;&lt;p&gt;Toby and Rias last blog post..&lt;a href="http://www.trgckeathley.com/2008/07/20/dont-pray-this-one/" rel="nofollow noopener" target="_blank" title="http://www.trgckeathley.com/2008/07/20/dont-pray-this-one/"&gt;Don’t Pray This One&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">PastorT</dc:creator><pubDate>Mon, 21 Jul 2008 03:41:42 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235299</link><description>&lt;p&gt;what is it they say - "two steps forward, one step back".  You're moving along towards your goal, don't let a little setback discourage you. We can do it!&lt;/p&gt;&lt;p&gt;Liza's Eyeviews last blog post..&lt;a href="http://www.lizas-eyeview.com/2008/07/weekly-winners-gs-birthday-fun.html" rel="nofollow noopener" target="_blank" title="http://www.lizas-eyeview.com/2008/07/weekly-winners-gs-birthday-fun.html"&gt;Weekly Winners: G's Birthday Fun&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Liza's Eyeview</dc:creator><pubDate>Mon, 21 Jul 2008 00:21:14 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023744</link><description>&lt;p&gt;what is it they say - "two steps forward, one step back".  You're moving along towards your goal, don't let a little setback discourage you. We can do it!&lt;/p&gt;&lt;p&gt;Liza's Eyeviews last blog post..&lt;a href="http://www.lizas-eyeview.com/2008/07/weekly-winners-gs-birthday-fun.html" rel="nofollow noopener" target="_blank" title="http://www.lizas-eyeview.com/2008/07/weekly-winners-gs-birthday-fun.html"&gt;Weekly Winners: G's Birthday Fun&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Liza's Eyeview</dc:creator><pubDate>Mon, 21 Jul 2008 00:21:14 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235298</link><description>&lt;p&gt;@ifoundme - yeah, I will be doing that more this week.  Good advice!&lt;/p&gt;&lt;p&gt;@MTAE - I got a haircut and gained weight.  How does that work?  Ironically, I just weighed myself again and I am lighter than I was this morning!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 22:06:39 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023743</link><description>&lt;p&gt;@ifoundme - yeah, I will be doing that more this week.  Good advice!&lt;/p&gt;&lt;p&gt;@MTAE - I got a haircut and gained weight.  How does that work?  Ironically, I just weighed myself again and I am lighter than I was this morning!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 22:06:39 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235297</link><description>&lt;p&gt;Shave and a haircut, .8 pounds!&lt;/p&gt;&lt;p&gt;morethananelectricians last blog post..&lt;a href="http://morethananelectrician.wordpress.com/2008/07/20/drawing-of-wal-mart-experience/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/07/20/drawing-of-wal-mart-experience/"&gt;Drawing of Wal-Mart Experience&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">morethananelectrician</dc:creator><pubDate>Sun, 20 Jul 2008 21:55:31 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023742</link><description>&lt;p&gt;Shave and a haircut, .8 pounds!&lt;/p&gt;&lt;p&gt;morethananelectricians last blog post..&lt;a href="http://morethananelectrician.wordpress.com/2008/07/20/drawing-of-wal-mart-experience/" rel="nofollow noopener" target="_blank" title="http://morethananelectrician.wordpress.com/2008/07/20/drawing-of-wal-mart-experience/"&gt;Drawing of Wal-Mart Experience&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">morethananelectrician</dc:creator><pubDate>Sun, 20 Jul 2008 21:55:31 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235312</link><description>&lt;p&gt;just continue jogging, Adam, and drink more water before eating. well, my cousin did that and it was effective somehow.&lt;/p&gt;&lt;p&gt;ifoundmes last blog post..&lt;a href="http://ifoundme.wordpress.com/2008/07/18/gods-promise-to-me-jeremiah-2911-13/" rel="nofollow noopener" target="_blank" title="http://ifoundme.wordpress.com/2008/07/18/gods-promise-to-me-jeremiah-2911-13/"&gt;God’s promise to me: Jeremiah 29:11-13&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">ifoundme</dc:creator><pubDate>Sun, 20 Jul 2008 20:48:13 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023754</link><description>&lt;p&gt;just continue jogging, Adam, and drink more water before eating. well, my cousin did that and it was effective somehow.&lt;/p&gt;&lt;p&gt;ifoundmes last blog post..&lt;a href="http://ifoundme.wordpress.com/2008/07/18/gods-promise-to-me-jeremiah-2911-13/" rel="nofollow noopener" target="_blank" title="http://ifoundme.wordpress.com/2008/07/18/gods-promise-to-me-jeremiah-2911-13/"&gt;God’s promise to me: Jeremiah 29:11-13&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">ifoundme</dc:creator><pubDate>Sun, 20 Jul 2008 20:48:13 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235310</link><description>&lt;p&gt;thanks!  Yeah, I have a feeling this will be a killer week, so hopefully it will make up for this one...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 17:46:26 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023753</link><description>&lt;p&gt;thanks!  Yeah, I have a feeling this will be a killer week, so hopefully it will make up for this one...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 17:46:26 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235309</link><description>&lt;p&gt;Keep going, Adam.  One minor setback is only that....MINOR.  You've come a long way, KEEP IT UP!&lt;/p&gt;&lt;p&gt;Jesss last blog post..&lt;a href="http://margieboz.blogspot.com/2008/07/25-down.html" rel="nofollow noopener" target="_blank" title="http://margieboz.blogspot.com/2008/07/25-down.html"&gt;25 down&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jess</dc:creator><pubDate>Sun, 20 Jul 2008 17:26:58 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023752</link><description>&lt;p&gt;Keep going, Adam.  One minor setback is only that....MINOR.  You've come a long way, KEEP IT UP!&lt;/p&gt;&lt;p&gt;Jesss last blog post..&lt;a href="http://margieboz.blogspot.com/2008/07/25-down.html" rel="nofollow noopener" target="_blank" title="http://margieboz.blogspot.com/2008/07/25-down.html"&gt;25 down&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jess</dc:creator><pubDate>Sun, 20 Jul 2008 17:26:58 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235308</link><description>&lt;p&gt;thanks for the encouragement!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 16:13:59 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-5023751</link><description>&lt;p&gt;thanks for the encouragement!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Adam</dc:creator><pubDate>Sun, 20 Jul 2008 16:13:59 -0000</pubDate></item><item><title>Re: RagamuffinTop Challenge week 8</title><link>http://adamriggins.com/2008/07/20/ragamuffintop-challenge-week-8/#comment-19235307</link><description>&lt;p&gt;You've lost almost 14 pounds. That's awesome!&lt;/p&gt;&lt;p&gt;patrickwitherows last blog post..&lt;a href="http://patrickwitherow.wordpress.com/2008/07/17/a-soldiers-sister/" rel="nofollow noopener" target="_blank" title="http://patrickwitherow.wordpress.com/2008/07/17/a-soldiers-sister/"&gt;A Soldier’s Sister&lt;/a&gt;&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">patrickwitherow</dc:creator><pubDate>Sun, 20 Jul 2008 16:02:46 -0000</pubDate></item></channel></rss>